Charlie’s Chia Breakfast Pudding
This versatile chia seed pudding is sweetened with just a touch of honey. Paired with the nutrients in milk, you have a balanced, on-the-go breakfast that’s easy for morning workouts.
Ingredients
- 2 cups Crystal chocolate low fat milk
- ⅔ cup chia seeds
- 3 to 4 tablespoons honey
- 1 small container vanilla yogurt
- Toasted sliced almonds (optional topping)
Products used
-
Chocolate Low Fat Milk
Directions
-
Step 1
Whisk together chocolate milk, chia seeds and honey in a medium bowl; cover and chill for at least 8 hours.
-
Step 2
Spoon into small bowls and top each with a spoonful of yogurt and a sprinkle of almonds, if desired.
Variations:
Coconut Chai
Prepare as above steeping 6 chai tea bags in very hot milk in place of chocolate and adding 1 teaspoon vanilla extract. Top with vanilla yogurt and toasted coconut, if desired.Tropical
Substitute chocolate milk for plain milk. Stir in ½ cup finely chopped pineapple or mango, ½ teaspoon coconut extract and ¼ teaspoon rum extract. Top with vanilla yogurt and toasted coconut, if desired.Recipe from realcaliforniamilk.com.
