Papaya Smoothie with Oats and Walnuts
Start off the day with a delicious hearty smoothie. The combination of papaya with milk, oats, walnuts, cinnamon, and brown sugar is almost dessert-like but without the guilt. If you are lactose intolerant, try this recipe with Crystal Whole Lactose Free Milk.
5 min
Prep Time
0 min
Cook Time
4
Servings
Ingredients
- 1½ cups ripe papaya, roughly chopped
- 2½ cups Crystal whole milk or whole lactose free milk
- ¼ cup whole oats plus more for garnish
- ¼ cup walnuts
- ½ teaspoon ground cinnamon
- 2 tablespoons brown sugar
- 14 ice cubes
Products used
-
Whole Milk
-
Lactose Free Milk
Directions
-
Step 1
Combine all ingredients in a blender. Blend on high speed until smooth.
-
Step 2
Pour in serving glasses. Sprinkle with a few oats for garnish. Enjoy immediately.
Ver receta en español
Recipe & Photos: Ericka Sanchez / Nibbles & Feasts
